The link between smell and emotion began in the early 1900s with well-known neurologist Sigmund Freud. In fact, smell is far more important to the development of nostalgia than any other sense. Interestingly, nostalgia can be triggered by more than common things, such as hearing an old song or seeing a place that reminds us of our childhood. Nostalgia is also known to help strengthen social skills and personal relationships. Nostalgia can even help with depression as the act of recalling memories can help prevent loneliness and anxiety. Batcho said, “What nostalgia enables you to do both emotionally and cognitively is keep track of what has remained stable, giving you some sense of continuity that grounds you.” The calming feeling that nostalgia brings can also reduce stress. Psychology professor Krystine Batcho has found that feelings of nostalgia can boost positivity and creativity. As scientists further developed an understanding of nostalgia, the health benefits became clear. It is now considered to have many positive mental impacts. Over time, the image of nostalgia improved. These strange cures resulted in unsurprisingly low success rates. He felt that soldiers who suffered from nostalgia were weak and that bullying would make them stronger. After the Civil War, US military doctor Theodore Calhoun even suggested bullying as a solution. Leeches, stomach cleansing, and other horrifying treatments were put into use. Īfter Hofer’s report, there were many ideas about how to cure nostalgia. In fact, a particular Swiss song called “Khue-Reyen” caused such strong nostalgia that playing it was punishable by death. In a medical report, he wrote that nostalgia was a deadly disease with no cure.Įven before this, nostalgia was associated with Swiss soldiers, who were easily affected by the disease. The term was coined in 1688 by Swiss physician Johannes Hofer. Though nostalgia is considered a common feeling, it had a very different meaning in the past. This connection of emotions to memories is what makes a nostalgic recollection different from a regular memory. It changes our memories in a way that makes us feel that the present is never as good as the past. But the mind is not as trustworthy a source as it may seem. The thoughts themselves are a base that the mind can use to link to emotions. Though a child may have felt many negative emotions during that trip to the park, the person’s mind will block that out, leaving him with only a happy memory of the experience. For example, one could remember having played at the park as a child. Our minds connect different emotions with time periods and places from our past, leading us to miss those experiences from our past. The feeling of nostalgia is actually related to emotional states, not memories. However, it is clear that nostalgia has little to do with memories themselves. Most people would consider nostalgia to be a connection with good memories of the past. ![]() Why does it happen? Is it a physical feeling, or is it all in our heads? When did it begin? These 10 astounding facts about nostalgia will answer all these questions and more. Yet most people don’t truly understand it. Whether it’s a childhood memory, a song, or a smell, nostalgia is a part of many people’s lives. Nostalgia is considered to be a strong sense of longing or affection for the past.
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